Tuesday, November 1, 2016

Gratitude Day #1

November is usually when we think about thankfulness. Thanksgiving, gratitude, counting our blessings. And we all need to do that once in a while. I'm challenging myself to a month of gratitude. And taking you all along for the ride.

Day 1: I am thankful for my work friends. They know me so well. We get stressed and deal with all sorts of rough situations together. But at the end of the day, they're there for me. We rely on each other and keep each other laughing all day long. It's so refreshing to have them to brighten up those rough days.




Thursday, February 4, 2016

The BEST Chicken & Dumplin's

Hey guys!

So I've been really bad at this blogging thing. The new year's resolution is not going so well. Maybe I need to set deadlines or something? I don't know, but I'm back! It's been a crazy couple of weeks. We had SnowCation 2016, followed by the start to the new semester, which was way busier and more hectic than I thought!

Anyway, I'm sure most of you are in places that got snow too, so I don't have to tell you about that. But let me just say that being snowed in in such an isolated location was all at once magical and annoying. It was amazing to look out the first morning and see this:





But after 4 days of not even seeing a human, I was about to go insane! Cuddling under a blanket on the couch reading and watching Netflix alternately is wonderful, but there is only so much of that a person can take.

Luckily, I got a wonderful recipe for chicken and dumplings (or dumplin's as they're called in the south) from a friend and stocked up before the snow came. I adapted it slightly and ate on it for days. And now, I'm going to bless you with the new recipe! Please go try this. Now. It's not a drill. Also super easy.



This is what you need:

3 tablespoons of butter
3-4 Chicken Breasts
1 can Cream of Chicken soup
1 can Cream of Celery soup
1 box of chicken broth
1 1/2 cups of baby carrots
1 small onion, cut into fourths
salt and pepper to taste
1 can of biscuits (the honey butter ones are amazing...you could also do two cans if you like a lot of dumplin's)

Melt the butter in the crockpot. (Or if you're lazy like me, melt it in the microwave and pour it in the crockpot. ha) Add chicken breasts. Mine were frozen, that's completely fine. :) Then add soups, broth, and veggies. I used about half a bag of baby carrots...I'm guessing a cup and a half, but it may have been more or less. The amount is really up to your preference. Also, I cut the onion into fourths. It kind of disintegrates anyway, so it doesn't much matter.

Anyway, turn it up to high for about 3 hours, or until the chicken is done. You could also probably set it on low for 6 hours if you're cooking all day. Then, take the chicken out and shred it. It should fall apart super easily. Return it and season the whole thing with salt and pepper to taste.

To do the dumplings, just take your biscuits, and pinch them into little pieces. Put on top of the crockpot mixture and cook on low for about 30 min to an hour. DO NOT STIR THEM IN UNTIL THIS TIME IS UP. They will fall apart. After the time is up, you can stir it in and let it sit on warm until ready to serve!

*Hint: If it gets too thick, add a cup or two of water!

It's delicious, warm, gooey goodness. You will thank me. :)

What are some of your favorite snow day recipes?

Saturday, January 16, 2016

City Girl in the Country

So I've never really considered myself a "city" girl. I mean I've never lived in a bustling metropolis, like New York or LA or anything. Always kind of in the suburbs or small versions of a city. That is until I've moved out here, to Middle of Nowhere, USA. My house is literally a double wide on a plot of land that someone carved out in the middle of a cow pasture. Now, don't get me wrong, I love it. I love having a big yard. I love the quiet. I love having the stars to marvel at. I love coming home and seeing baby cows.

However, this week has showed me that I am not, repeat NOT, prepared for this.

I am not a country girl.

So you may be asking yourself how I've come to this realization. Well, friends, settle in as I tell you about the adventure that I've had this past week.

Over the last few weeks, I've been seeing little mouse droppings all over my house, mostly in the kitchen cabinet below my sink. I went to the Walmart, got myself a little trap, the kind that is a box that the mice are supposed to crawl into and get stuck in, put it where the majority of the poop was, and forgot about it.

Until Monday night. Well, really, Tuesday morning. Around 4 am, I wake up to the scratch scratch scratching of a little animal in my room. Paper rustling, scratch, scratch, scratching. I bolt straight up in the bed, freaking out. Turn on the light, throw on my glasses, look around. Keep hearing the little patter of tiny feet and scratch scratch scratch around my room, but don't see anything. Naturally, my heart is racing. What is this? It's clearly a monster, ready to attack. I am terrified to get off of the bed or go back to sleep. So I lay there, on alert, for hours until it's time for school.

That afternoon, I go to the local hardware store and ask for some help. I've got to take down these mice. They suggested a trap similar to the one I'd gotten before. Well when I checked that morning, I noticed the mice had eaten the bait out and just left some little presents inside. At least that meant they were small enough to fit inside it? Anyway, that wasn't going to work. So hardware man #1 tells me to try the little glue traps. He says that's what he uses and it'll be fine. So I go home, set it out, and wait.

Around 7:00, just 30 minutes before I'm supposed to be online for my first group supervision web conference for my Internship classes, I hear some banging around in the cabinet. I hesitantly go check, using a broom handle to open up the cabinet. (Yes, I am a baby.) Sure enough, the thumping was the little mouse. At least he was little, and kind of cute. Still terrifying. At this point, I'll let you know that this was probably the first mouse I have ever seen in person outside of a pet store or the zoo. So I'm staring at this mouse, wondering what on earth I'm going to do now. He's wiggling around trying to get off the trap, pathetically breaking my heart. I text my friends, freaking out, and find out that no one can come over to help for at least an hour or two. Shit. I have to deal with it on my own. I started towards him several times, to at least take him outside or something, but always backed up out of fear. A friend tells me to think of him as one of the mice from Cinderella, to calm my irrational fear of this tiny little creature. All that does is cause me to start calling him Gus Gus.

Meanwhile, I have my computer set up in the living room and am running back and forth to pay attention to my web conference as best I can while still keeping an eye on Gus. During my freak out, he wobbles himself back and forth, slowly moving the trap a distance of about a foot and a half towards the pipes that run under the sink, doing all he can to free himself. At some point while I'm out of the room, he frees his front arms, and launches himself over one of the pipes, using leverage to try to pull his back legs free. Gus is a genius. I realized what he was doing and knew I had to get him away from those pipes. I tried to grab him, but panicked before I could get too close. I had the genius idea to take a cheap plastic serving spoon and use that to deal with him. Took the mouse spoon, tried to scoop him back my way over the pipe and pull him away. Nope, because Gus is apparently might mouse. He didn't budge. Ultimately, he ended up pulling himself off while I was out of the room and leaving his little tail behind. Damnit Gus.

I moved the trap back to where it was, finished my conference, put some peppermint oil in the cabinet (I've read that they don't like that) and tried to sleep. To no avail. In the morning when I checked, he'd taken back his tail (it wasn't on the trap...) and slammed the glue trap upside down against one of the pipes, a big "screw you, you can't get me" to me! Little booger!

So Wednesday afternoon, I go back to the hardware store, determined to get rid of Gus Gus and his friends for good. (I know he has friends because I heard them scratching away while he was on the trap.) I bought the snap traps this time, determined that I am going to kill them and get them out quickly. Hardware man #s 2 and 3 help me learn how to set a trap and the best way to use it. All while laughing at my inability to deal with this mice problem of course.

Go home, set the trap, and wait.

Not 30 minutes later, boom! Got em! Went to check, and see that it is in fact not Gus, as this one has a tail sticking out from under the trap. Determine that I'm going to have to get him out and dispose of him myself, as it's only 4:30 and no one's husbands were off work to help me yet. Took my handy dandy mouse spoon and decided I'd scrape him onto a paper plate to carry him to the trash. I wasn't prepared though for when I flipped the trap over. If you've ever seen a dead mouse in a trap, you know. I'm scraping him up, and all of a sudden I flip it over and his little face is there, tongue hanging out, eyes bulging. Naturally, I scream and drop him. I cried for a bit, pulled myself together, and got him out of the house. One down. Reset the trap. Went to bed.

In the morning, I checked right before school, and found another one. Dead. Two down.

Went back to the hardware store for more traps. Hardware men #s 4 and 5 help me out. By this point the whole store knows me.

Reset the trap, don't hear anything snap, but I know they're there. Still scratch scratch scratching around with their little paws.

Check Friday morning, and they've licked the peanut butter clear out of the bait part of the trap. Without the trap going off. And as always, left some poop just to show me they've been there. These mice are too smart.

At this point, I've about given up. I can't get a cat because I'm allergic, and it makes me sad to think about an outside cat when it gets cold. I've been told to stuff some steel wool down in their hole so that they can't get in or chew through it, so I'm going to go try that as soon as I finish this post. Other than that, I'm at a loss. Any ideas?

If you've made it all the way through, I appreciate your patience. At least it's kind of a funny story! This whole experience has taught me that I am much more high maintenance and less bad-ass than I have always viewed myself. Living alone in the country is definitely a big adjustment. I am definitely more of a city girl than I've ever imagined. I also hate living alone and dealing with this by myself. But, I'm learning, I'm pulling myself together, and each little victory (learning to set a trap, cleaning up after two dead mice) is making me feel just a little more independent and a little more capable of living out in Middle of Nowhere. I am definitely going to make it. And Gus is going down!

-Sarah

Friday, January 8, 2016

Rose-Colored Glasses

Hey friends!

I hope everyone has had a great first full week of 2016!

Mine has been crazy. And honestly not in a good way. It's been a bad week. But I was talking to a student today and heard some wisdom coming out of my mouth that I need to listen to.

It's okay to have bad days friends. It's okay to have bad weeks. But we have to remember that it's only that...just a bad moment in time that will pass. We have to focus on the good things, the positive parts of our lives. It might be cheesy, but I challenged her to think of 10 positive things in her life over the weekend. And after this week, I feel like I need to do the same.

So here goes...

1. I have finally found a job that I enjoy working, that makes me feel alive, and not pull my hair out or kill anyone. Most days. Plus, in my opinion, I'm pretty damn good at it.

2. I have the most wonderful coworkers that anyone could ask for. They have welcomed me in to their little family, support me, help me, and make me laugh all the time. I truly love these people.

3. I have amazing parents, who care about me and and support me. They have raised me into the wonderful person that I am and continue to take care of me more than they should. I know that they are always and will always be there for me.

4. I have a handful of the best friends a girl could ask for. Yeah, we have our ups and downs, and we all have our own things going on, and I don't get to see them very often. But. At the end of the day, they've got my back and I've got theirs. Plus we laugh. A lot.

5. I have all of my needs taken care of, I'm not like so many of the kids that I work with that have to worry about shelter or food. I can take care of myself and even splurge a little. Or a lot depending on the day!

6. Through my job, I've had the chance to impact so many lives. I love my kids (students) and the people they are becoming. They frustrate the hell out of me, but it is so rewarding to know that I am making a difference, whether it is just planting a seed or seeing the fruits of all my hard work.

7. I am smart. I am kind. I am important. Haha I just had to be cheesy for a minute. But in all seriousness, I am happy with who I am. It took a long way to get here, and I know that I have imperfections and areas in which I need to grow. I'm smart, I'm funny, I have a good heart. I know who I am, what I believe in, and where I stand on most major issues. I am confident and a good person. And I'm proud of who I've become.

8. I have a great house, in a great location. Smack dab in the middle of a farm, huge yard, quiet. It's big and spacious and has a great tub. It needs some work but is definitely a good temporary situation.

9.  I have a great education and am working on finishing up my Master's degree. And mostly debt free due to scholarships and loans that can be forgiven due to my school being labelled as high need. So many people in the world are unable to dream of even finishing high school, much less going this far. I am lucky to have had that opportunity.

10. I have so much to look forward to in my career and my personal life. I'm in a new place, which is terrifying and lonely now, but will soon be home. I have the chance to meet new people, do great things. I feel in my bones that this is where I'm meant to be. I know that God has a ton of great things in store for me.

That's a much harder exercise than you'd think. But I think it's crucial to look at the world through rose-colored glasses at some point. So often we dwell on the negatives, which can be depressing and lead to mental health issues, including depression, anxiety, or more. It's important to make the conscious decision to think about the positives and focus on what is going well in life. We get so quick to complain (I'm the most guilty of us all!) but we forget to think about what we have going on that's good.

Do me a favor? Try it yourself. Think of 10 positives. Write them down. Focus on them. Remind yourself what is good in your life.

-Sarah

Saturday, January 2, 2016

Hello + Acceptance

Hello friends and soon to be friends!

I am excited to say that I am back in the blogging world! It's something I've been thinking about for a while and I figured the new year was the perfect time to start!

I've always found writing to be cathartic...one of my favorite quotes has always been, "I write because I don't know what I think until I read what I say," by Flannery O'Connor. Plus, let's be honest, I'm too lazy to consistently write in my journal...I know no one will see it, so I skip over words and it ends up as just a big mess! I need the accountability of having an audience, even if it only ends up being one or two people! Anyway, that's why I'm here. To write, to share my thoughts and my journey, and hopefully to inspire or connect with someone along the way. Thanks for stopping by! I appreciate you taking the time to experience life with me!

So to start off strong, today I've been thinking about acceptance. About what I need to accept going into 2016. You may say, "Well, that's random, Sarah." And it is. But I promise there is a reason. Or a few reasons.

2015 was kind of a crazy year for me. And by that I mean, it was full of more change than I've had collectively in my life. To sum it up, I changed careers, I moved states, and then towns. I have lived in 3 different places in the last year, and with 2 different people, including the man I thought once upon a time was "the one." And now I've moved out and am on my own again. In a rental house that is less than perfect. In a town where the only people I know are my coworkers, who are tremendous, but 10 or 15 years older and in a completely different stage of life than I am (and therefore not automatic besties to hang out with nonstop). My entire life plan has been altered. I am not at all where I thought I would be, literally or metaphorically. Literaphorically, if you will.

Going into the new year, I also decided I needed to get my health together. (I swear this is connected...bear with me!) I've been getting back into yoga sporadically, through youtube videos in my living room and have loved it. So I decided to take a 30 days of yoga challenge with my favorite youtube yogi, Adrienne. You should check it out here. Anyway, since yoga is about the mind and spirit as well as the body, she has sent out a calendar, with a daily focus to accompany the daily practice. Guess what the first day is? You got it. Acceptance.

Why is acceptance so important? Why does this even matter? Acceptance is recognizing a situation for what it is, not attempting to change it, just acknowledging it. Many psychologists suggest that without facing reality, one can never really move on to self-actualization. The struggle of fighting to accept present circumstances uses up the energy that could instead be expended on finding happiness and enjoying the good in life. Which makes sense considering that acceptance is derived from the Latin word for "to rest."

I've been thinking today about what I need to accept moving into 2016. What am I fighting against acknowledging? What is keeping me from being happy in my circumstances? What do I need to let go of?

Here are a few that I came up with. Can you relate?

I accept that I have been hurting, but that I am also healing.
I accept that I am not perfect. That I have made mistakes and will continue to make mistakes.
I accept that I am back on my own, going off on a new adventure by myself.
I choose to accept that I don't know what that means, that I don't know where I am going or what my plan is, or even what I want out of life right now, and that that is okay.

One of my favorite lyrics is from Mumford & Sons song Hopeless Wanderer, they sing "and I will learn to love the skies I'm under." My goal for this year is to get better at accepting my circumstances, as well as to be happy and joyful in them. I want to learn to love whatever sky I'm under, whatever circumstance I'm in. At the risk of sounding super cheesy, will you join me on that journey?

-Sarah